How to do Sun Gazing for Healthy life

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How to get attractive eyes 

       


How to get attractive eyes with no side-effects and no treatment.


How to do Sun Gazing Method

      
          
Sun Gazing ☀️



What is sun Gazing ?

           Sun 🌞 Gazing means to observe the energy of sun through the seeing by the eyes and energy flows through the body. This sun gazing method created almost before 4000 year ago even those still sun gazing method is available you just think about how powerful is sun gazing still practice this method. What are the benefits of sun gazing. Sun gazing practice makes our immune system strong, clear vision, and face looks very attractive and free from stress and good sleep etc... Much more healthy benefits doing this sun gazing, but it's also dangerous to don't be afraid I'm here to guide you do it properly. Let's start,

Benefits of sun gazing method!

            If you do this practice of sun gazing method daily, you have a strong mind and clear mind and your body heals automatically much better, and you have a shine and bright face and body. This practice makes you attractive, and your eyes have more attractive. We have confidence level more than enough and our intuition are had much better than before. Our body takes all energy from the sun, so we have not get hungry soon, and this practice boost our immune system more than 10 times and our body can't feel tiredness more benefits while doing sun gazing here I told less than 1 percentage. Let's do this practice and shine like a star.

Steps for sun gazing

                Do this method on early morning sunrise 6.00 to 7.00, this is the perfect time for the doing the practice of sun gazing. Beginners want to look the sun just 5 to 10 seconds in the morning. In evening sunset you can do it on this perfect time for sun gazing method (5.00 to 6.00), this practice duration will be same time just 5 to 10 seconds. When you do this practice before you can relax your mind and body complete and your eyes. Just see the sun continuously as you're possible without blinking. Do this practice two times on per day. You want to concentrate and focus the sun without blinking, in that time you can feel the heatness of the sun through your eyes.
                   Please follow our steps don't stain your eyes through seeing the sun just see the sun for 5 to 10 seconds, do this practice daily and add your counts daily

Example (day 1 '5 to 10 seconds), (day2 10 to 20 seconds) like this you can increase this counts daily. When you can see the sun without blinking for 45 minutes to 1 hour you are mastered in "Sun Gazing" method. If you can see the sun at least 10 minutes you can see the sun color changes like pink, yellow, red, orange this is my personal experience. I see these types of colors.

      (⚠️ And please notice and follow our steps if you do not follow steps you can face the more problems with mind and body, most importantly your eye can face more problems)

Disadvantage of Sun gazing

        First, you can don't afraid for it because all powerful methods contains advantage and disadvantage. In this causes, Sun Gazing method also haves a disadvantage.

       If you have eye problems or any eye related issues please don't do this sun gazing method because this practice not favor to the eye problems it opposite this method gives you trouble to your eyes and the sun raze possible to affect your eye retina so, be careful.

     When you do this method your body can face the lots of heats it also gives you troubles to your body like (stomach pain, headaches, eye irritation etc......).
So this causes you can eat what vegetables and fruits and food keeps your body cool take that items in your daily routine, and importantly you want do twice a week sesame oil message on whole body because its to reduce your body heat and keep cool.
Try to drink more water, it helps you reduce body temperature.

⚠️Please don't do this "Sun Gazing" method if you have eye problems!


If scientific researchers are proved this method?

       There are no scientific proof for sun gazing but still the method was practicing most of the people and even the researchers are wondering about sun gazing.

Must take doctor consultation before practice

       Hi guys, if you're interested going to do this Sun Gazing method before you can consult your eye doctor for your personal health, if the doctor allows you to do Sun Gazing Method you can continue it.

Results

  If you do this practice daily and correctly, this sun gazing method gives you results in minimum 6 months. You will recognize the changes on body and mind.
 
   I created the content based on my own experience if you have any doubts about sun gazing please mention in comments




             

     
                   
                   

                  


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